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Multigrain cheerios
Multigrain cheerios by Nestlé provides 380 kcal per 100 g, with 18 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 390 |
| Total fat | 4.2 g | 9.1 −54% |
| Saturated fat | 0.9 g | 2.2 −59% |
| Carbohydrates | 72 g | 66.3 +9% |
| Total sugars | 18 g | 18.2 |
| Added sugars | 0 g | 13 −100% |
| Protein | 9.4 g | 10.2 −8% |
| Salt | 0.8 g | 0.7 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fortified mixed whole grain sweetened cereal os ingredients cereal grains (whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), whole grain corn flour (2,1%), whole grain rice flour (2,1%), sugar, wheat starch, invert sugar syrup, molasses, vitamins and minerals (calcium, vitamin c, niacin, iron, pantothenic acid, folic acid, vitamin d, vitamin b6, riboflavin), sunflower oil, salt, colours: carotene and annatto, caramelised sugar syrup, antioxidant: tocopherols, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts.
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Sold in
- France
- Barcode
- 7613036912594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain cheerios?
Multigrain cheerios contains 380 kcal per 100 g.
How much sugar is in Multigrain cheerios?
Multigrain cheerios has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain cheerios healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain cheerios contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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