Category
Breakfast cereals
4,932 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,605Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Organic Maple & Brown Sugar Oatmeal
366
kcal
4.9
Fat g
29.3
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein
e NOVA 4 Tootie fruities
405
kcal
3.6
Fat g
45.2
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
d NOVA 3 Raisin Bran
322
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Riz Croustillant Chocolat
356
kcal
1.2
Fat g
19
Sugar g
0
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Bio flocons de pois chiche, cannelle
355
kcal
3.4
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b NOVA 3 Blat inflat amb mel bio
381
kcal
1.1
Fat g
7.8
Sugar g
0
Salt g
per 100 g · 7.8 g protein
d NOVA 4 Multi Cereais Crocante
446
kcal
14.2
Fat g
25.7
Sugar g
0.4
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Owsianka aronia i jagody acai
375
kcal
6.2
Fat g
19.1
Sugar g
0.7
Salt g
per 100 g · 13.1 g protein
c NOVA 3 Iwisa Instant Maize Porridge
370
kcal
0.4
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
c NOVA 4 9 seeds granola
433
kcal
11.7
Fat g
23.3
Sugar g
0.2
Salt g
per 100 g · 10 g protein
c NOVA 4 Granola eple & røde bær
403
kcal
9.6
Fat g
24
Sugar g
0.2
Salt g
per 100 g · 7 g protein
c NOVA 4 S'mores
367
kcal
7.5
Fat g
11.3
Sugar g
0.7
Salt g
per 100 g · 25 g protein
b NOVA 1 Mix porridge sarrasin
356
kcal
4.4
Fat g
9.4
Sugar g
0
Salt g
per 100 g · 10.1 g protein
d NOVA 4 Flakes
430
kcal
10
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 6 g protein
b NOVA 4 Speculoos
453
kcal
16
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Toasted Muesli Super Berry Cranberry & Blueberry
449
kcal
20.5
Fat g
12.6
Sugar g
0
Salt g
per 100 g · 10.6 g protein
d NOVA 4 Honey Wheat
373
kcal
1.4
Fat g
33
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Cookie rings
384
kcal
2.4
Fat g
39
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
d NOVA 4 Miel Pops
380
kcal
1.1
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
a NOVA 3 L'Éveil du Bouddha Délices de Chanvre
300
kcal
17.5
Fat g
11.7
Sugar g
0.1
Salt g
per 100 g · 14.6 g protein
d NOVA 4 Rice Krispies
394
kcal
0
Fat g
12.1
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Lightly Sweetened Whole Grain Wheat Cereal
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Bran flakes
306
kcal
2.8
Fat g
8.3
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Milk pillows
442
kcal
16
Fat g
32
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein