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Multi Cereais Crocante
Multi Cereais Crocante by Salutem provides 446 kcal per 100 g, with 25.7 g of sugars and 9.3 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 134 kcal | 390 +14% | |
| Total fat | 14.2 g | 4.3 g | 6% | 9 +57% |
| Saturated fat | 6 g | 1.8 g | 9% | 2.2 +173% |
| Carbohydrates | 66.8 g | 20 g | 7% | 66.3 |
| Total sugars | 25.7 g | 7.7 g | 18.2 +41% | |
| Added sugars | 21.6 g | 6.5 g | 13% | 13 +66% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8 −17% |
| Protein | 9.3 g | 2.8 g | 6% | 10.2 −9% |
| Salt | 0.4 g | 0.1 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de _Aveia_ (55%), Açucar, Óleo Vegetal de Palma, Flocos de _Trigo_ (5%), Arroz extrudido (farinha de arroz, açucar, glúten de _trigo_, farinha maltada de _trigo_ e _cevada_, sal, _cevada_ maltada, emulsionante [lecitina de girassol]), Coco ralado, Xarope de Glicose/Frutose, Regulador de Acidez (bicarbonato de sódio), Xarope de Caramelo, Aroma.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601557053904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi Cereais Crocante?
Multi Cereais Crocante contains 446 kcal per 100 g and about 134 kcal per serving (30 g).
How much sugar is in Multi Cereais Crocante?
Multi Cereais Crocante has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Multi Cereais Crocante healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi Cereais Crocante contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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