Organic Maple & Brown Sugar Oatmeal

by Betteroats in Breakfast cereals Barcode 0042400209683
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Organic Maple & Brown Sugar Oatmeal by Betteroats provides 366 kcal per 100 g, with 29.3 g of sugars and 9.8 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
29.3 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 150 kcal 390 −6%
Total fat 4.9 g 2 g 3% 9 −46%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 75.6 g 31 g 11% 66.3 +14%
Total sugars 29.3 g 12 g 18.2 +60%
Added sugars 29.4 g 12.1 g 24% 13 +127%
Dietary fiber 7.3 g 3 g 11% 8 −9%
Protein 9.8 g 4 g 8% 10.2
Salt 1.3 g 0.5 g 0.7 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 22%
Sugars higher 16%
Salt higher 12%
Saturated fat lower 1%
Protein top 44%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain rolled oats, organic brown sugar, organic cane sugar, organic flaxseed, organic quinoa, organic whole grain barley flakes, organic whole grain rye flakes, organic whole grain wheat flakes, sea salt, organic maple sugar, natural flavor, organic invert cane sugar syrup, organic barley malt extract, salt.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Serving size
1 pouch (41 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0042400209683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Maple & Brown Sugar Oatmeal?

Organic Maple & Brown Sugar Oatmeal contains 366 kcal per 100 g and about 150 kcal per serving (1 pouch (41 g)).

How much sugar is in Organic Maple & Brown Sugar Oatmeal?

Organic Maple & Brown Sugar Oatmeal has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Maple & Brown Sugar Oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Maple & Brown Sugar Oatmeal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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