Brand
Betteroats
20 Betteroats products average 403 kcal, 25.4 g of sugars and 10.5 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 95% are ultra-processed (NOVA 4).
Lowest in sugar: Thick & hearty maple and brown sugar (0 g per 100 g)
a NOVA 1
Organic Quick Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Organic Maple & Brown Sugar Oatmeal
366
kcal
4.9
Fat g
29.3
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Thick & hearty instant oatmeal with flax seeds, apples & cinnamon
371
kcal
5.7
Fat g
25.7
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Thick & Hearty Instant oatmeal blueberry muffin
372
kcal
5.8
Fat g
27.9
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
a Organic Steel Cut Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Classic instant oatmeal with flax seeds, strawberries & cream
371
kcal
5.7
Fat g
34.3
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
a NOVA 4 Thick & hearty maple and brown sugar
372
kcal
4.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Instant multigrain hot cereal with flax
372
kcal
5.8
Fat g
20.9
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Instant oatmeal with flax, pumpkin spice
371
kcal
5.7
Fat g
31.4
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Steel cut oats
400
kcal
7.1
Fat g
28.6
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
d NOVA 4
Steel cut instant oatmeal with flax seeds
382
kcal
6.4
Fat g
23.6
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Instant oatmeal with flax seeds
371
kcal
5.7
Fat g
34.3
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Steel cut instant oatmeal with flax seeds, maple & brown sugar
382
kcal
6.4
Fat g
23.6
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Oatmeal with flax
371
kcal
5.7
Fat g
25.7
Sugar g
1.3
Salt g
per 100 g · 11.4 g protein
c NOVA 4
Multigrain hot cereal with flax & quinoa
381
kcal
6
Fat g
19.1
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
e NOVA 4
Steel Cut
925
kcal
16.2
Fat g
59.5
Sugar g
0
Salt g
per 100 g · 27 g protein
d NOVA 4
Oatmeal with flax
371
kcal
5.7
Fat g
34.3
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Steel cup apples & cinnamon
382
kcal
6.4
Fat g
27.3
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Steel cut instant oatmeal with flax seeds, apples & cinnamon
382
kcal
6.4
Fat g
27.3
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Instant oatmeal with flax seeds
372
kcal
5.8
Fat g
30.2
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein