Nutrition report ready
Classic instant oatmeal with flax seeds, strawberries & cream
Nutri-Score D NOVA 4
View detailsClassic instant oatmeal with flax seeds, strawberries & cream
Classic instant oatmeal with flax seeds, strawberries & cream by Betteroats provides 371 kcal per 100 g, with 34.3 g of sugars and 8.6 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 389 −5% | |
| Total fat | 5.7 g | 2 g | 3% | 7.8 −27% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.1 g | 27 g | 10% | 69.5 +11% |
| Total sugars | 34.3 g | 12 g | 17.7 +93% | |
| Added sugarsUSDA | 31.4 g | 11 g | 22% | 9.3 +239% |
| Dietary fiber | 5.7 g | 2 g | 7% | 7.7 −26% |
| Protein | 8.6 g | 3 g | 6% | 10.3 −17% |
| Salt | 1.3 g | 0.5 g | 0.8 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, sugar, flaxseed, dried strawberries, salt, natural and artificial flavor, whole milk powder, citric acid. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (35 g)
- Sold in
- United States
- Barcode
- 0883921170317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic instant oatmeal with flax seeds, strawberries & cream?
Classic instant oatmeal with flax seeds, strawberries & cream contains 371 kcal per 100 g and about 130 kcal per serving (1 pouch (35 g)).
How much sugar is in Classic instant oatmeal with flax seeds, strawberries & cream?
Classic instant oatmeal with flax seeds, strawberries & cream has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Classic instant oatmeal with flax seeds, strawberries & cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Classic instant oatmeal with flax seeds, strawberries & cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Classic instant oatmeal with flax seeds, strawberries & cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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