S'mores

by Oats Overnight in Breakfast cereals Barcode 0810090750057
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

S'mores by Oats Overnight provides 367 kcal per 100 g, with 11.3 g of sugars and 25 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
11.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 294 kcal 390 −6%
Total fat 7.5 g 6 g 8% 9 −17%
Saturated fat 1.3 g 1 g 5% 2.2 −43%
Carbohydrates 53.8 g 43 g 16% 66.3 −19%
Total sugars 11.3 g 9 g 18.2 −38%
Added sugars 2.5 g 2 g 4% 13 −80%
Dietary fiber 8.8 g 7 g 25% 8 +9%
Protein 25 g 20 g 40% 10.2 +145%
Salt 0.7 g 0.6 g 0.7 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 24%
Sugars lower 28%
Salt higher 36%
Saturated fat higher 48%
Protein top 3%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, WHEY PROTEIN CONCENTRATE, MARSHMALLOW BITS [SUGAR, GLUCOSE-FRUCTOSE SYRUP, CORN STARCH, DEXTROSE, CARRAGEENAN, HYDROLYZED RICE PROTEIN, NATURAL FLAVORING), MAPLE SUGAR, CHIA SEEDS, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, FLAXSEED, HIMALAYAN PINK SALT, MONK FRUIT

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (80 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0810090750057

Prices reported by shoppers

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Frequently asked questions

How many calories are in S'mores?

S'mores contains 367 kcal per 100 g and about 294 kcal per serving (1 pouch (80 g)).

How much sugar is in S'mores?

S'mores has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is S'mores healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is S'mores vegan?

Based on its ingredient list, it is not vegan.

What allergens does S'mores contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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