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High protein oatmeal shakes
High protein oatmeal shakes by Oats Overnight provides 376 kcal per 100 g, with 7 g of sugars and 30 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 41.72 oz (1183 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 320 kcal | 390 | |
| Total fat | 7 g | 6 g | 8% | 9 −23% |
| Saturated fat | 2.4 g | 2 g | 10% | 2.2 +8% |
| Carbohydrates | 37 g | 31.5 g | 11% | 66.3 −44% |
| Total sugars | 7 g | 6 g | 18.2 −62% | |
| Added sugars | 4.7 g | 4 g | 8% | 13 −64% |
| Dietary fiber | 7.1 g | 6.1 g | 22% | 8 −11% |
| Protein | 30 g | 25.5 g | 51% | 10.2 +194% |
| Salt | 1 g | 0.9 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate, Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vanilla Extract, Sodium Bicarbonate, Maple Sugar, Chia Seeds, Flaxseed, Date Powder, Natural Flavors, Himalayan Pink Salt, Monk Fruit.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 41.72 oz (1183 g)
- Serving size
- 1 pouch (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810090752365
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein oatmeal shakes?
High protein oatmeal shakes contains 376 kcal per 100 g and about 320 kcal per serving (1 pouch (85 g)).
How much sugar is in High protein oatmeal shakes?
High protein oatmeal shakes has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High protein oatmeal shakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein oatmeal shakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein oatmeal shakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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