Cookies & Cream Oats Overnight

by Oats Overnight in Oat Barcode 0810090750941
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cookies & Cream Oats Overnight by Oats Overnight provides 368 kcal per 100 g, with 10.5 g of sugars and 26.3 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
10.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 280 kcal 353
Total fat 7.9 g 6 g 8% 7.8
Saturated fat 2 g 1.5 g 8% 1.7 +15%
Carbohydrates 54 g 41 g 15% 56.7 −5%
Total sugars 10.5 g 8 g 5.5 +93%
Added sugars 5.3 g 4 g 8% 2.8 +89%
Dietary fiber 7.9 g 6 g 21% 8.6 −8%
Protein 26.3 g 20 g 40% 11.8 +123%
Salt 1.2 g 0.9 g 0.2 +544%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 40%
Sugars higher 20%
Salt higher 3%
Saturated fat higher 15%
Protein top 2%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHOCOLATE COOKIE CRUMB [TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, SALT, VANILLA EXTRACT, SODIUM BICARBONATE], CHIA SEEDS, DATE POWDER, FLAXSEED, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK. MADE IN A FACILITY THAT ALSO HANDLES: PEANUTS, TREE NUTS.

Palm oil freeNot vegan
Allergens
MilkNutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (76 g)
Labels & certifications
No gluten
Sold in
Italy, United States
Barcode
0810090750941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies & Cream Oats Overnight?

Cookies & Cream Oats Overnight contains 368 kcal per 100 g and about 280 kcal per serving (1 pouch (76 g)).

How much sugar is in Cookies & Cream Oats Overnight?

Cookies & Cream Oats Overnight has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookies & Cream Oats Overnight healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookies & Cream Oats Overnight vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookies & Cream Oats Overnight contain?

According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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