Category
Breakfast cereals
4,932 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,605Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c NOVA 3 Blueberry Cinnamon Flax Instant Oatmeal
400
kcal
6.3
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 12.5 g protein
c NOVA 3 Cool Jim's Granola
447
kcal
19.8
Fat g
9.6
Sugar g
0.2
Salt g
per 100 g · 13.6 g protein
a NOVA 4 Wholegrain Blueberry Wheats
333
kcal
1.4
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
c NOVA 4 High protein oatmeal shakes
376
kcal
7
Fat g
7
Sugar g
1
Salt g
per 100 g · 30 g protein
b NOVA 3 Red Bowl owies orkisz kuskus
351
kcal
5.1
Fat g
22.5
Sugar g
0
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Trauben-Nuss Müsli
375
kcal
10.5
Fat g
11.1
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
c NOVA 4 Fitness nature
368
kcal
1.8
Fat g
11
Sugar g
1
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Cereals - Cinna Snax
383
kcal
4.7
Fat g
23
Sugar g
0.6
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Optavia berry cereal
333
kcal
3.3
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 36.7 g protein
d NOVA 3 Strawberry Fields
358
kcal
0.7
Fat g
20.5
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Toasted Wheat Cereal
375
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 Granola with Raisins Cereal
418
kcal
16.4
Fat g
23.6
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
c NOVA 3 Rice Krispies
389
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Muslim z owocami tropikalnymi
373
kcal
6.3
Fat g
19
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Céréales
375
kcal
1
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 8 g protein
c NOVA 3 Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas
430
kcal
3.6
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Glebe Farm Strawberry
455
kcal
17.2
Fat g
14
Sugar g
0.9
Salt g
per 100 g · 10.3 g protein
d NOVA 4 Jolly pong
467
kcal
13.3
Fat g
30
Sugar g
0
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Cheerios Veggie Blends Apple Strawberry
371
kcal
4.3
Fat g
20
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Fruit Loops
385
kcal
3.9
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Koala Crisp Chocolate Cereal
367
kcal
3.3
Fat g
36.7
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Lemon Blueberry
429
kcal
35.7
Fat g
14.3
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Céréales Sugar Crisp (format Familial)
400
kcal
1.3
Fat g
56
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Choco Krispis
381
kcal
1.5
Fat g
29.8
Sugar g
0
Salt g
per 100 g · 5.6 g protein