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Toasted Wheat Cereal
Toasted Wheat Cereal by Wheatena provides 375 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 390 | |
| Total fat | 2.5 g | 1 g | 1% | 9.1 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 66.3 +17% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 15 g | 6 g | 21% | 8 +87% |
| Protein | 10 g | 4 g | 8% | 10.2 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toasted crushed whole wheat, wheat bran, wheat germ and calcium carbonate.
- Allergens
- Gluten
Product details
- Serving size
- 1/3 cup (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0064144080045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Wheat Cereal?
Toasted Wheat Cereal contains 375 kcal per 100 g and about 150 kcal per serving (1/3 cup (40 g)).
How much sugar is in Toasted Wheat Cereal?
Toasted Wheat Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted Wheat Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasted Wheat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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