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Red Bowl owies orkisz kuskus
Red Bowl owies orkisz kuskus by Vitanella provides 351 kcal per 100 g, with 22.5 g of sugars and 10.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 80 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 390 −10% |
| Total fat | 5.1 g | 9 −44% |
| Saturated fat | 0.8 g | 2.2 −64% |
| Carbohydrates | 59.5 g | 66.3 −10% |
| Total sugars | 22.5 g | 18.2 +23% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 12.1 g | 8 +51% |
| Protein | 10.6 g | 10.2 |
| Salt | 0 g | 0.7 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki pełnoziarniste 39% (owsiane 25%, z pszenicy orkisz 14 %), kasza kuskus (z pszenicy durum) 20%. liofilizowane owoce 13,5% (kawałki banana 5%, kawałki truskawek 5%, porzeczki czerwone 3,5%), rodzynki 8%, kawałki suszonych daktyli 5% (daktyle, mąka ryżowa), kawałki suszonych jabłek 4%, aronia nasycona sokiem abłkowym 4% (aronia, koncentrat soku jabłkowego, olej słonecznikowy), ziarna słonecznika 4%, suszony burak czerwony w proszku 2,5%.
- Allergens
- Gluten
Product details
- Quantity
- 80 g
- Labels & certifications
- Nutriscore
- Sold in
- Poland
- Barcode
- 5907437360439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Bowl owies orkisz kuskus?
Red Bowl owies orkisz kuskus contains 351 kcal per 100 g.
How much sugar is in Red Bowl owies orkisz kuskus?
Red Bowl owies orkisz kuskus has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red Bowl owies orkisz kuskus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Bowl owies orkisz kuskus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Red Bowl owies orkisz kuskus contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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