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Optavia berry cereal
Optavia berry cereal by Medifast provides 333 kcal per 100 g, with 6.7 g of sugars and 36.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 30g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 390 −14% | |
| Total fat | 3.3 g | 1 g | 1% | 9 −63% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 50 g | 15 g | 5% | 66.3 −25% |
| Total sugars | 6.7 g | 2 g | 18.2 −63% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 13 −97% |
| Dietary fiber | 13.3 g | 4 g | 14% | 8 +66% |
| Protein | 36.7 g | 11 g | 22% | 10.2 +259% |
| Salt | 1 g | 0.3 g | 0.7 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rt of a diet low in 25 grams of soy protein a da as saturated fat and cholesterol, mduce the risk of heart disease. A serving of Medifast Flavored Cereal Crunch contains 9g of soy protein. Nxed Berry Natural Ingredients: Soy protein isolate, corn flour, tapic starch, pea fiber, sugar, sunflower lecithin,sunflower ol maltodextrin, salt, malic acid, sucralose, natural flavr red cabbage extract (color), purple carrot juice (calor) citric acid Vitamins and Minerals: Calcium phosphate potassium phosphate, magnesium axide, potasium chloride, ascorbic acid, vitamin E acetate, idacinamide zinc oxide, reduced iron, calcium pantothenate manganese sulfate, copper sulfae thiamine mononitrate, pyridoxine hydrochloride, itamin A palmitate, riboflavin, chromium chloride,folic adid biotin, potassium iodide, sodium molybdae, sodium selenite, vitamin K1, vitamin D3, vitamin B12 CONTAINS: SOY ©2012 Distributed by Jason Pharmaceutical, Inc. Owings Mills, MD 21117 Questions? Call toll free (800) 509-1257
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30g
- Serving size
- 30g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0017642227016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Optavia berry cereal?
Optavia berry cereal contains 333 kcal per 100 g and about 100 kcal per serving (30g).
How much sugar is in Optavia berry cereal?
Optavia berry cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Optavia berry cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Optavia berry cereal contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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