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Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas
Nutri-Score C NOVA 3
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Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas
Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas by Milzu! provides 430 kcal per 100 g, with 24 g of sugars and 13 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 390 +10% |
| Total fat | 3.6 g | 9.1 −60% |
| Saturated fat | 0.5 g | 2.2 −77% |
| Carbohydrates | 79 g | 66.3 +19% |
| Total sugars | 24 g | 18.2 +32% |
| Dietary fiber | 16 g | 8 +99% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0.3 g | 0.7 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pilngraudu rudzu milti 60%, cukurniedru sīrups, auzu milti 10%, zirņu proteīna koncentrāts 8%, medus 2.6%, cukurs, kanēlis, sāls.
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade A
- Sold in
- Latvia
- Barcode
- 4751022365849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas?
Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas contains 430 kcal per 100 g.
How much sugar is in Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas?
Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milzu Original rudzu un auzu brokastu pārslas ar medu, bioloģiskas vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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