Früstücksflakes by Milzu!

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Früstücksflakes

by Milzu! 200 g in Chocolate cereal balls Barcode 4751022362916
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Früstücksflakes by Milzu! provides 342 kcal per 100 g, with 16.8 g of sugars and 8.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chocolate cereal balls category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
16.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 380 −10%
Total fat 2.7 g 3.3 −19%
Saturated fat 0.4 g 1.3 −70%
Carbohydrates 70.4 g 76.3 −8%
Total sugars 16.8 g 23.2 −28%
Added sugars 21.4 g 20.1 +6%
Dietary fiber 10.5 g 6.1 +71%
Protein 8.9 g 8 +11%
Salt 0.4 g 0.5 −27%

Category average across 104 Chocolate cereal balls products on Foodmetria.

Compared with other chocolate cereal balls

Calories lower 2%
Sugars lower 6%
Salt lower 30%
Saturated fat lower 1%
Protein top 20%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO Mehl (BIO Roggenmehl 58%, BIO Hafermehl 15%), BIO Zuckersirup, BIO Zucker, BIO fettreduziertes Kakaopulver 5,6%, Meersalz.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicLV-BIO-01
Sold in
Germany
Barcode
4751022362916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Früstücksflakes?

Früstücksflakes contains 342 kcal per 100 g.

How much sugar is in Früstücksflakes?

Früstücksflakes has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Früstücksflakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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