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Crunchies BIO Kakao Żyto&Owies
Płatki śniadaniowe z dodatkiem kakao
Crunchies BIO Kakao Żyto&Owies by Milzu! provides 323 kcal per 100 g, with 14 g of sugars and 10 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 450g pack. Contains: mąka owsiana pełnoziarnista, mąka żytnia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 97 kcal | 390 −17% | |
| Total fat | 2.9 g | 0.9 g | 1% | 9 −68% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −77% |
| Carbohydrates | 71 g | 21.3 g | 8% | 66.3 +7% |
| Total sugars | 14 g | 4.2 g | 18.2 −23% | |
| Added sugars | 10.6 g | 3.2 g | 6% | 13 −19% |
| Dietary fiber | 14 g | 4.2 g | 15% | 8 +74% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 0.6 g | 0.2 g | 0.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mąka żytnia_ 65%, _mąka owsiana pełnoziarnista_12%, syrop z cukru trzcinowego, proszek kakaowy niskotłuszczowy 4%, sól morska
- Allergens
- Mąka owsiana pełnoziarnistaMąka żytnia
Product details
- Quantity
- 450g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicLV-BIO-01
- Sold in
- Poland
- Barcode
- 4751022362572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchies BIO Kakao Żyto&Owies?
Crunchies BIO Kakao Żyto&Owies contains 323 kcal per 100 g and about 97 kcal per serving (30 g).
How much sugar is in Crunchies BIO Kakao Żyto&Owies?
Crunchies BIO Kakao Żyto&Owies has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchies BIO Kakao Żyto&Owies healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchies BIO Kakao Żyto&Owies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchies BIO Kakao Żyto&Owies contain?
According to the label data it contains: Mąka owsiana pełnoziarnista, Mąka żytnia. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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