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Rye cocoa flakes MILZU! POWER
Rye cocoa flakes MILZU! POWER by Milzu! provides 322 kcal per 100 g, with 10.7 g of sugars and 8.3 g of protein. That is 264% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye flakes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 97 kcal | 331 | |
| Total fat | 2 g | 0.6 g | 1% | 1.9 +5% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −29% |
| Carbohydrates | 71.1 g | 21.3 g | 8% | 63.9 +11% |
| Total sugars | 10.7 g | 3.2 g | 2.9 +264% | |
| Added sugars | 9.8 g | 2.9 g | 6% | 1.6 +526% |
| Dietary fiber | 11.8 g | 3.5 g | 13% | 14.5 −19% |
| Protein | 8.3 g | 2.5 g | 5% | 9.1 −9% |
| Salt | 0.3 g | 0.1 g | 0.2 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Rye flakes products on Foodmetria.
Compared with other rye flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_rye_ flour 83%, sugar syrup, sugar, low-fat cocoa powder 4%, sea salt
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Labels & certifications
- EAC
- Sold in
- Latvia
- Barcode
- 4751022362077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye cocoa flakes MILZU! POWER?
Rye cocoa flakes MILZU! POWER contains 322 kcal per 100 g and about 97 kcal per serving (30g).
How much sugar is in Rye cocoa flakes MILZU! POWER?
Rye cocoa flakes MILZU! POWER has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rye cocoa flakes MILZU! POWER healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rye cocoa flakes MILZU! POWER contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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