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Wholegrain Blueberry Wheats
Wholegrain Blueberry Wheats by Sainsbury's provides 333 kcal per 100 g, with 17 g of sugars and 7.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 390 −15% | |
| Total fat | 1.4 g | 0.6 g | 1% | 9.1 −85% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.2 −86% |
| Carbohydrates | 70.8 g | 31.9 g | 12% | 66.3 +7% |
| Total sugars | 17 g | 7.7 g | 18.2 −7% | |
| Added sugars | 11.1 g | 5 g | 10% | 13 −15% |
| Dietary fiber | 8.2 g | 3.7 g | 13% | 8 |
| Protein | 7.9 g | 3.6 g | 7% | 10.2 −23% |
| Salt | 0.1 g | 0.1 g | 0.7 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Wholegrain Wheat (72%), Reconstituted Blueberry Puree (10%), Humectant: Glycerol; Dextrose, Glucose Syrup, Sugar, Thickener: Maltodextrin; Gelling Agent: Pectin; Malic Acid, Flavourings, Acidity Regulator: Trisodium Citrate.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 45g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 01468168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain Blueberry Wheats?
Wholegrain Blueberry Wheats contains 333 kcal per 100 g and about 150 kcal per serving (45g).
How much sugar is in Wholegrain Blueberry Wheats?
Wholegrain Blueberry Wheats has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholegrain Blueberry Wheats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholegrain Blueberry Wheats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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