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Muslim z owocami tropikalnymi
Płatki zbożowe z mieszanką owoców suszonych i kandyzowanych owoców tropiklnych
Muslim z owocami tropikalnymi by Home Food provides 373 kcal per 100 g, with 19 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 350g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 149 kcal | 390 | |
| Total fat | 6.3 g | 2.5 g | 3% | 9 −30% |
| Saturated fat | 3.2 g | 1.3 g | 7% | 2.2 +45% |
| Carbohydrates | 65 g | 26 g | 9% | 66.3 |
| Total sugars | 19 g | 7.6 g | 18.2 | |
| Added sugars | 6.7 g | 2.7 g | 5% | 13 −48% |
| Dietary fiber | 9.1 g | 3.6 g | 13% | 8 +13% |
| Protein | 9.4 g | 3.8 g | 8% | 10.2 −8% |
| Salt | 0.6 g | 0.2 g | 0.7 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
płatki zbożowe (70%) [płatki _owsiane_ pełnoziarniste (33%), płatki _pszenne_ pieczone (27%) (_pszenica_ pełnoziarnista (25,5%), cukier, sól, ekstrakt słodu _jęczmiennego_, emulgator: mono - i diglicerydy kwasów tłuszczowych), płatki kukurydziane (10%) (łamane ziarno kukurydzy (9,4%), cukier, sól, ekstrakt słodu _jęczmiennego_, emulgator: mono - i diglicerydy kwasów tłuszczowych)], mieszanka owoców (28%) [suszone owoce (20%) (rodzynki (13%), kawałki słodzonych chipsów bananowych (5%) (banany, olej kokosowy, cukier), kawałki fig (2%) (figi, mąka ryżowa)), kandyzowane owoce tropikalne (8%) (kawałki ananasa (5%)(cukier, ananas, regulator kwasowości: kwas cytrynowy), kawałki papai (3%) (papaja, cukier))], kawałki suszonych słodzonych chipsów kokosowych (2%) (kokos, cukier). Może zawierać orzeszki ziemne i inne orzechy, soję, mleko oraz nasiona sezamu.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 40g
- Sold in
- Poland
- Barcode
- 5907468131473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muslim z owocami tropikalnymi?
Muslim z owocami tropikalnymi contains 373 kcal per 100 g and about 149 kcal per serving (40g).
How much sugar is in Muslim z owocami tropikalnymi?
Muslim z owocami tropikalnymi has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muslim z owocami tropikalnymi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muslim z owocami tropikalnymi contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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