View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Aveia Em Flocos Finos Quaker 200G
Aveia Em Flocos Finos Quaker 200G by Quaker provides 510 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 102 kcal | 390 +31% | |
| Total fat | 9 g | 1.8 g | 2% | 9.1 |
| Saturated fat | 2 g | 0.4 g | 2% | 2.2 −9% |
| Carbohydrates | 85 g | 17 g | 6% | 66.3 +28% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 15 g | 3 g | 11% | 8 +87% |
| Protein | 24 g | 4.8 g | 10% | 10.2 +135% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
aveia em flocos
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 20g
- Labels & certifications
- Contains glutenContains soyContém aveiaContém centeio.Contém cevadaContém trigo
- Sold in
- Brazil, France
- Barcode
- 7894321219721
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Aveia Em Flocos Finos Quaker 200G?
Aveia Em Flocos Finos Quaker 200G contains 510 kcal per 100 g and about 102 kcal per serving (20g).
How much sugar is in Aveia Em Flocos Finos Quaker 200G?
Aveia Em Flocos Finos Quaker 200G has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aveia Em Flocos Finos Quaker 200G healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aveia Em Flocos Finos Quaker 200G vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Aveia Em Flocos Finos Quaker 200G contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Quaker
View all →
a 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 1