Category
Breakfast cereals
4,917 Breakfast cereals products average 390 kcal, 18.3 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,599Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
d NOVA 4 Carrefour Biscocereali Frutta
456
kcal
17
Fat g
21
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
a NOVA 4 Granarola
415
kcal
18
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 11 g protein
c NOVA 4 Knusprige honey rings
352
kcal
3
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Zimt Churros
405
kcal
8.2
Fat g
25.2
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Fibrette crusca di frumento
334
kcal
3.6
Fat g
13
Sugar g
1.1
Salt g
per 100 g · 15 g protein
b NOVA 3 Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz
344
kcal
2.5
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Frosted Mini-Wheats Original
352
kcal
2.1
Fat g
21.1
Sugar g
0
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Maximum Raisin Bran
327
kcal
0.9
Fat g
38.2
Sugar g
1
Salt g
per 100 g · 9.1 g protein
d NOVA 3 Honey Almond
450
kcal
15
Fat g
17.5
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Eroski Fibra Sticks
342
kcal
4.4
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 14 g protein
e NOVA 4 Honey Smacks
361
kcal
1.9
Fat g
55.6
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Flax Plus Instant Oatmeal imp
420
kcal
6
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d NOVA 3 Kiss My Oats Granola
417
kcal
16.7
Fat g
20.8
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
b NOVA 4 Jaglanka z Chia owoce leśne
108
kcal
2
Fat g
5.8
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Granola Avena integrale
439
kcal
13.3
Fat g
14.9
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Gluten Free Oat Granola Imp PROMO
481
kcal
17
Fat g
16
Sugar g
0
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Wheaties Protein Maple Almond
422
kcal
15.6
Fat g
9.4
Sugar g
0.9
Salt g
per 100 g · 34.4 g protein
d NOVA 4 Zimt Chips
432
kcal
9.4
Fat g
24.7
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Cokolino
100
kcal
2.9
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Australian Bush Foods Breakfast
384
kcal
3.9
Fat g
20.9
Sugar g
0.1
Salt g
per 100 g · 8 g protein
a NOVA 4 Original Instant Oatmeal
357
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
c NOVA 4 Estrelinhas
383
kcal
2.7
Fat g
23
Sugar g
0.3
Salt g
per 100 g · 8 g protein
d NOVA 4 Magic Spoon Protein Cereal Fruity
395
kcal
21.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 34.2 g protein
d NOVA 4 Froot Loops
385
kcal
3.9
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein