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Eroski Fibra Sticks
Eroski Fibra Sticks by Eroski provides 342 kcal per 100 g, with 22 g of sugars and 14 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 390 −12% |
| Total fat | 4.4 g | 9 −51% |
| Saturated fat | 0.8 g | 2.2 −64% |
| Carbohydrates | 47 g | 66.3 −29% |
| Total sugars | 22 g | 18.2 +21% |
| Added sugars | 16.9 g | 13 +31% |
| Dietary fiber | 29 g | 8 +261% |
| Protein | 14 g | 10.2 +37% |
| Salt | 0.8 g | 0.7 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salvado de trigo (68%), azúcar, harina de trigo, extracto de malta de cebada, sal, aceite de girasol, vitaminas [tiamina (B1), riboflavina (B2), nìacina (B3), åcido pantoténico (B5), B6, bìotina (B8), ácido fólico (B9), B12, C y D] y hierro. Puede contener trazas de frutos de cáscara, soja y leche.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 375 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Spain
- Barcode
- 8480010203141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eroski Fibra Sticks?
Eroski Fibra Sticks contains 342 kcal per 100 g.
How much sugar is in Eroski Fibra Sticks?
Eroski Fibra Sticks has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eroski Fibra Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Eroski Fibra Sticks contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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