Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34 Biscuits (61 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat

2.5 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Very low sodium

8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

High fiber

11.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, cane sugar*, cocoa*†, cane syrup*, chocolate extract†, cinnamon*.* Organic

Allergens

Gluten

Product details

Quantity

456g

Serving size

34 Biscuits (61 g)

Labels & certifications

Fair tradeFairtrade InternationalNo GMOsFairtrade USANon GMO project

Sold in

United States

Barcode

0018627104438

Prices reported by shoppers