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Maximum Raisin Bran
Maximum Raisin Bran by Compliments provides 327 kcal per 100 g, with 38.2 g of sugars and 9.1 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 180 kcal | 390 −16% | |
| Total fat | 0.9 g | 0.5 g | 1% | 9 −90% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 2.2 −84% |
| Carbohydrates | 78.2 g | 43 g | 16% | 66.3 +18% |
| Total sugars | 38.2 g | 21 g | 18.2 +109% | |
| Added sugars | 30.9 g | 17 g | 34% | 13 +138% |
| Dietary fiber | 10.9 g | 6 g | 21% | 8 +36% |
| Protein | 9.1 g | 5 g | 10% | 10.2 −11% |
| Salt | 1 g | 0.6 g | 0.7 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat bran⚫ Raisins (raisins, sugar, palm, cottonseed or sunflower oil) ⚫ Sugars (sugar, glucose-fructose, barley malt extract) Salt Iron Niacinamide ⚫ Zinc oxide ⚫ Thiamine mononitrate⚫ Calcium pantothenate Pyridoxine hydrochloride (vitamin B6) • Folic acid. BHT added to packaging material to help maintain product freshness. ·
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (55 g)
- Sold in
- Canada
- Barcode
- 0055742572261
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Maximum Raisin Bran?
Maximum Raisin Bran contains 327 kcal per 100 g and about 180 kcal per serving (1 portion (55 g)).
How much sugar is in Maximum Raisin Bran?
Maximum Raisin Bran has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maximum Raisin Bran healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maximum Raisin Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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