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Honey Almond Cereal
Honey Almond Cereal by Compliments provides 457 kcal per 100 g, with 18.1 g of sugars and 7.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 325g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 417 +10% |
| Total fat | 19.2 g | 14.8 +29% |
| Saturated fat | 12.8 g | 3.7 +241% |
| Carbohydrates | 68.1 g | 56.3 +21% |
| Total sugars | 18.1 g | 14.5 +24% |
| Added sugars | 29.5 g | 8.5 +246% |
| Dietary fiber | 6.4 g | 9.2 −31% |
| Protein | 7.5 g | 11.4 −35% |
| Salt | 0.5 g | 0.2 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oats, Sugars (organic cane sugar, organic cane syrup, organic tapioca syrup, organic honey), Organic coconut oil, Organic almonds, Salt, Organic chia seeds, Natural flavour
- Allergens
- Nuts
- May contain traces
- GlutenNutsSoybeans
Product details
- Quantity
- 325g
- Labels & certifications
- OrganicCanada Organic
- Sold in
- Canada
- Barcode
- 0055742560909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Almond Cereal?
Honey Almond Cereal contains 457 kcal per 100 g.
How much sugar is in Honey Almond Cereal?
Honey Almond Cereal has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Almond Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Almond Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Almond Cereal contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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