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Frosted Mini-Wheats Original
Frosted Mini-Wheats Original by Kellogg's provides 352 kcal per 100 g, with 21.1 g of sugars and 8.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 2.5 OZ pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 250 kcal | 390 −10% | |
| Total fat | 2.1 g | 1.5 g | 2% | 9.1 −77% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 84.5 g | 60 g | 22% | 66.3 +28% |
| Total sugars | 21.1 g | 15 g | 18.2 +16% | |
| Added sugars | 19.7 g | 14 g | 28% | 13 +52% |
| Dietary fiber | 8.5 g | 6 g | 21% | 8 +5% |
| Protein | 8.5 g | 6 g | 12% | 10.2 −17% |
| Salt | 0 g | 0 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, reduced iron, folic acid
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.5 OZ
- Serving size
- 1 Container (71 g)
- Sold in
- France, United States
- Barcode
- 0038000313295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Mini-Wheats Original?
Frosted Mini-Wheats Original contains 352 kcal per 100 g and about 250 kcal per serving (1 Container (71 g)).
How much sugar is in Frosted Mini-Wheats Original?
Frosted Mini-Wheats Original has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Mini-Wheats Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Mini-Wheats Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Mini-Wheats Original contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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