Australian Bush Foods Breakfast

by Farmers Co. 500g in Breakfast cereals Barcode 9300652009408

Breakfast cereal

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Australian Bush Foods Breakfast by Farmers Co. provides 384 kcal per 100 g, with 20.9 g of sugars and 8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: apple, banana, gluten, nuts.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
20.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 173 kcal 390
Total fat 3.9 g 1.8 g 2% 9 −57%
Saturated fat 0.8 g 0.4 g 2% 2.2 −64%
Carbohydrates 71.1 g 32 g 12% 66.3 +7%
Total sugars 20.9 g 9.4 g 18.2 +15%
Added sugars 4.6 g 2.1 g 4% 13 −65%
Dietary fiber 6.9 g 3.1 g 11% 8 −14%
Protein 8 g 3.6 g 7% 10.2 −22%
Salt 0.1 g 0.1 g 0.7 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 45%
Sugars higher 40%
Salt lower 26%
Saturated fat lower 39%
Protein top 68%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals (67%) (_wheat_, corn, _oats_, rice), fruit pieces (fruit (mango (1.5%), banana), fruit juice (apple, pineapple), sugar, humectant (glycerol), dextrose, vegetable gum (pectin), _wheat_ fibre, rice flour, red elderberry juice concentrate, acidity regulator (citric acld), Australian bushfood seasonings (rosella flower. wattle seeds (<0.1%), strawberry eucalypt leaves, lemon myrtle), colour (160(a))), sugar, currants, _macadamia_ nuts (2%), honey (2%), com maltodextrin, salt, _barley_ malt extract, vegetable oil, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).

May contain palm oilNot vegan
Allergens
AppleBananaGlutenNuts
May contain traces
NutsSoybeans

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
45 g
Sold in
Australia, France
Barcode
9300652009408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Australian Bush Foods Breakfast?

Australian Bush Foods Breakfast contains 384 kcal per 100 g and about 173 kcal per serving (45 g).

How much sugar is in Australian Bush Foods Breakfast?

Australian Bush Foods Breakfast has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Australian Bush Foods Breakfast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Australian Bush Foods Breakfast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Australian Bush Foods Breakfast contain?

According to the label data it contains: Apple, Banana, Gluten, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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