Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a NOVA 4 Shredded wheat frosted cereal, mixed berry
350
kcal
2.5
Fat g
25
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Porridge fruits rouges
369
kcal
8.9
Fat g
15
Sugar g
0
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Country crisp
463
kcal
18.6
Fat g
20.2
Sugar g
0
Salt g
per 100 g · 7.9 g protein
e NOVA 4 Cinnamon Toast Crunch Flavored Cinnamon Protein Cereal
425
kcal
17.5
Fat g
12.5
Sugar g
1.4
Salt g
per 100 g · 42.5 g protein
d NOVA 4 Clusters fruits et yaourts
426
kcal
14.8
Fat g
14.3
Sugar g
0.9
Salt g
per 100 g · 35 g protein
d NOVA 4 Special K protein banana nut bread
356
kcal
3.4
Fat g
15.3
Sugar g
1.3
Salt g
per 100 g · 17 g protein
d NOVA 3 Light Toasted Rice & Wheat Cereal
350
kcal
0
Fat g
29
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Oats 'n honey protein crunchy granola, oats 'n honey
382
kcal
9.1
Fat g
30.9
Sugar g
0.6
Salt g
per 100 g · 18.2 g protein
d NOVA 4 Marshmallow Mateys Cereal - Malt O Meal - 48oz
381
kcal
3.6
Fat g
40.5
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Spooners
350
kcal
0.8
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Chocolate Chip Instant Oatmeal
400
kcal
8.8
Fat g
17.5
Sugar g
0.5
Salt g
per 100 g · 12.5 g protein
a NOVA 4 Raisin & almond granola cereal
223
kcal
3
Fat g
12
Sugar g
0.3
Salt g
per 100 g · 5 g protein
d NOVA 4 Natural Honey Flavored Multigrain Cereal With Granola
385
kcal
2.6
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Nova Receita Trigo
366
kcal
2.1
Fat g
8.8
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Organic Ancient Super Grain Oatmeal
356
kcal
5.6
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b NOVA 3 Crosti pétales choc'
115
kcal
1.1
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 4 Nesquik Knuspermüsli
436
kcal
14.9
Fat g
21.4
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Cereales 2 cornflakes y fresas
416
kcal
9.7
Fat g
11.1
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Frosted Mini-Wheats Original
357
kcal
1.6
Fat g
20.3
Sugar g
0
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Magic cupcake sweetened multi-grain cereal
379
kcal
3.5
Fat g
37.9
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
b NOVA 4 Especial K banana
230
kcal
2.5
Fat g
9
Sugar g
0
Salt g
per 100 g · 9 g protein
e NOVA 4 Frosted Flakes Cookies & Crème Milkshake
368
kcal
0
Fat g
34.2
Sugar g
1.1
Salt g
per 100 ml · 5.3 g protein
d NOVA 3 Crisp Rice
500
kcal
0
Fat g
10
Sugar g
1.6
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Frosted Mini Spooners Cereal
345
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein