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Organic Ancient Super Grain Oatmeal
Organic Ancient Super Grain Oatmeal by Farm to Table Foods provides 356 kcal per 100 g, with 2.2 g of sugars and 13.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 14 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 390 −9% | |
| Total fat | 5.6 g | 2.5 g | 3% | 9 −39% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 66.7 g | 30 g | 11% | 66.3 |
| Total sugars | 2.2 g | 1 g | 18.2 −88% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 11.1 g | 5 g | 18% | 8 +38% |
| Protein | 13.3 g | 6 g | 12% | 10.2 +31% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic oats, organic kamut korasan, organic spelt, organic rye, organic hard red wheat, organic flax seeds.
- Allergens
- Gluten
Product details
- Quantity
- 14 oz
- Serving size
- 45 g
- Labels & certifications
- OrganicVegetarianUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0855513004010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Ancient Super Grain Oatmeal?
Organic Ancient Super Grain Oatmeal contains 356 kcal per 100 g and about 160 kcal per serving (45 g).
How much sugar is in Organic Ancient Super Grain Oatmeal?
Organic Ancient Super Grain Oatmeal has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Ancient Super Grain Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Ancient Super Grain Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Ancient Super Grain Oatmeal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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