Marshmallow Mateys Cereal - Malt O Meal - 48oz

by Malt O Meal 1.36 kg in Breakfast cereals Barcode 0042400395331

Breakfast cereal with marshmallows

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Marshmallow Mateys Cereal - Malt O Meal - 48oz by Malt O Meal provides 381 kcal per 100 g, with 40.5 g of sugars and 7.1 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 1.36 kg pack. Contains: gelatin, gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
40.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 160 kcal 390
Total fat 3.6 g 1.5 g 2% 9 −61%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 83.3 g 35 g 13% 66.3 +26%
Total sugars 40.5 g 17 g 18.2 +122%
Added sugars 40.5 g 17 g 34% 13 +212%
Dietary fiber 4.8 g 2 g 7% 8 −41%
Protein 7.1 g 3 g 6% 10.2 −30%
Salt 0.6 g 0.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 40%
Sugars higher 3%
Salt higher 40%
Saturated fat lower 1%
Protein top 79%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain _Oat_ Flour, Sugar, Corn Syrup, _Wheat_ Starch, Modified Cornstarch, Salt, Calcium Carbonate, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGluten

Additives 9

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.36 kg
Serving size
1/4 cup (42 g)
Labels & certifications
Rich in whole grain
Sold in
United States
Barcode
0042400395331

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Name: Marshmallow Mateys Cereal → Marshmallow Mateys Cereal - Malt O Meal - 48oz
    • Salt: 0 → 0.64

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Marshmallow Mateys Cereal - Malt O Meal - 48oz?

Marshmallow Mateys Cereal - Malt O Meal - 48oz contains 381 kcal per 100 g and about 160 kcal per serving (1/4 cup (42 g)).

How much sugar is in Marshmallow Mateys Cereal - Malt O Meal - 48oz?

Marshmallow Mateys Cereal - Malt O Meal - 48oz has 40.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marshmallow Mateys Cereal - Malt O Meal - 48oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marshmallow Mateys Cereal - Malt O Meal - 48oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marshmallow Mateys Cereal - Malt O Meal - 48oz contain?

According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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