View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Shredded wheat frosted cereal, mixed berry
Cereal de grano entero de trigo endulzado sabor frutos rojos
Shredded wheat frosted cereal, mixed berry by Post provides 350 kcal per 100 g, with 25 g of sugars and 8.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 439 g pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 390 −10% | |
| Total fat | 2.5 g | 1.5 g | 2% | 9 −72% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 2.2 −62% |
| Carbohydrates | 81.7 g | 49 g | 18% | 66.3 +23% |
| Total sugars | 25 g | 15 g | 18.2 +37% | |
| Added sugars | 25 g | 15 g | 30% | 13 +93% |
| Dietary fiber | 10 g | 6 g | 21% | 8 +25% |
| Protein | 8.3 g | 5 g | 10% | 10.2 −18% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, dextrose, palm oil, corn flour, natural and artificial flavor, dried blueberries, gelatin, fruit and vegetable extracts (for color), citric acid. freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6).
- Allergens
- GelatinGluten
- May contain traces
- GlutenContiene ingredientes de trigo
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 439 g
- Serving size
- 22 biscuits (60 g)
- Sold in
- Mexico, United States
- Barcode
- 0884912267177
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shredded wheat frosted cereal, mixed berry?
Shredded wheat frosted cereal, mixed berry contains 350 kcal per 100 g and about 210 kcal per serving (22 biscuits (60 g)).
How much sugar is in Shredded wheat frosted cereal, mixed berry?
Shredded wheat frosted cereal, mixed berry has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Shredded wheat frosted cereal, mixed berry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shredded wheat frosted cereal, mixed berry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shredded wheat frosted cereal, mixed berry contain?
According to the label data it contains: Gelatin, Gluten. It may also contain traces of contiene ingredientes de trigo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Post
View all →
c NOVA 3 
b NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 3 
c NOVA 3