Nutrition report ready

Oats 'n honey protein crunchy granola, oats 'n honey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Millville product.

Nutri-Score D NOVA 4

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Oats 'n honey protein crunchy granola, oats 'n honey

by Millville in Breakfast cereals Barcode 0041498216412
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oats 'n honey protein crunchy granola, oats 'n honey by Millville provides 382 kcal per 100 g, with 30.9 g of sugars and 18.2 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
30.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 390
Total fat 9.1 g 5 g 6% 9.1
Saturated fat 0.9 g 0.5 g 3% 2.2 −59%
Carbohydrates 56.4 g 31 g 11% 66.3 −15%
Total sugars 30.9 g 17 g 18.2 +69%
Added sugars 34.1 g 18.8 g 38% 13 +163%
Dietary fiber 5.5 g 3 g 11% 8 −31%
Protein 18.2 g 10 g 20% 10.2 +78%
Salt 0.6 g 0.3 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0.9 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Calories lower 42%
Sugars higher 13%
Salt higher 43%
Saturated fat lower 44%
Protein top 6%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, cane syrup, cane sugar, soy protein crisps (soy protein isolate, tapioca starch, salt), canola oil (rosemary extract), soy protein powder (soy protein isolate), oat fiber, honey, kosher salt, natural flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (55 g)
Sold in
United States
Barcode
0041498216412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats 'n honey protein crunchy granola, oats 'n honey?

Oats 'n honey protein crunchy granola, oats 'n honey contains 382 kcal per 100 g and about 210 kcal per serving (1/2 cup (55 g)).

How much sugar is in Oats 'n honey protein crunchy granola, oats 'n honey?

Oats 'n honey protein crunchy granola, oats 'n honey has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oats 'n honey protein crunchy granola, oats 'n honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats 'n honey protein crunchy granola, oats 'n honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats 'n honey protein crunchy granola, oats 'n honey contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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