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Chocolate Chip Instant Oatmeal
Chocolate Chip Instant Oatmeal by Nature's Path Organic provides 400 kcal per 100 g, with 17.5 g of sugars and 12.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 11.3 oz pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 390 | |
| Total fat | 8.8 g | 3.5 g | 4% | 9 |
| Saturated fat | 3.8 g | 1.5 g | 8% | 2.2 +71% |
| Carbohydrates | 70 g | 28 g | 10% | 66.3 +6% |
| Total sugars | 17.5 g | 7 g | 18.2 | |
| Added sugars | 17.5 g | 7 g | 14% | 13 +35% |
| Dietary fiber | 7.5 g | 3 g | 11% | 8 −7% |
| Protein | 12.5 g | 5 g | 10% | 10.2 +22% |
| Salt | 0.5 g | 0.2 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free whole grain rolled oats, cane sugar, Fair Trade chocolate chips (chocolate liquor, cane sugar, cocoa butter), rolled amaranth, rolled quinoa, sea salt. *Organic. Produced in a facility that uses milk, tree nuts, peanuts, and soy. VEGAN.
- Allergens
- NutsPeanutsSoybeans
Product details
- Quantity
- 11.3 oz
- Serving size
- 40g
- Labels & certifications
- VegetarianFair tradeNo glutenOrganicNo GMOsUSDA OrganicVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449231875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Chip Instant Oatmeal?
Chocolate Chip Instant Oatmeal contains 400 kcal per 100 g and about 160 kcal per serving (40g).
How much sugar is in Chocolate Chip Instant Oatmeal?
Chocolate Chip Instant Oatmeal has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Chip Instant Oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Chip Instant Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chocolate Chip Instant Oatmeal contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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