Honey Almond Gluten Free

by Nature's Path Organic 11 oz in Breakfast cereals Barcode 0058449890379
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honey Almond Gluten Free by Nature's Path Organic provides 467 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 11 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
23.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 390 +20%
Total fat 15 g 4.5 g 6% 9.1 +66%
Saturated fat 1.7 g 0.5 g 3% 2.2 −24%
Carbohydrates 70 g 21 g 8% 66.3 +6%
Total sugars 23.3 g 7 g 18.2 +28%
Added sugars 20 g 6 g 12% 13 +54%
Dietary fiber 6.7 g 2 g 7% 8 −17%
Protein 10 g 3 g 6% 10.2
Salt 0.5 g 0.2 g 0.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 8%
Sugars higher 31%
Salt higher 45%
Saturated fat higher 38%
Protein top 42%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, roasted almonds*, clover honey*, honey flavor*, rice starch*, sea salt, chia seeds*, tocopherols (vitamin e).

Palm oil freeNot veganMaybe vegetarian
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
1/3 cup (30 g)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0058449890379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Almond Gluten Free?

Honey Almond Gluten Free contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).

How much sugar is in Honey Almond Gluten Free?

Honey Almond Gluten Free has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Almond Gluten Free healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Almond Gluten Free vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Almond Gluten Free contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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