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Frosted Mini-Wheats Original
Frosted Mini Wheat Cereal
Frosted Mini-Wheats Original by Kellogg's provides 357 kcal per 100 g, with 20.3 g of sugars and 7.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 1 oz (28 g) pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 390 −8% | |
| Total fat | 1.6 g | 0.4 g | 1% | 9.1 −82% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 2.2 −82% |
| Carbohydrates | 84.4 g | 23.6 g | 9% | 66.3 +27% |
| Total sugars | 20.3 g | 5.7 g | 18.2 +11% | |
| Added sugars | 10.2 g | 2.8 g | 6% | 13 −22% |
| Dietary fiber | 10.7 g | 3 g | 11% | 8 +33% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin. vitamins and minerals: reduced iron, folic acid.
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 oz (28 g)
- Serving size
- 1 Container (28 g)
- Labels & certifications
- whole grain
- Sold in
- United States
- Barcode
- 0038000049613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Mini-Wheats Original?
Frosted Mini-Wheats Original contains 357 kcal per 100 g and about 100 kcal per serving (1 Container (28 g)).
How much sugar is in Frosted Mini-Wheats Original?
Frosted Mini-Wheats Original has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Mini-Wheats Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Mini-Wheats Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Mini-Wheats Original contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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