Category
Breaded fish
627 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 134Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
b NOVA 4 Breaded fish fillets
196
kcal
7.3
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 11 g protein
c NOVA 4 Filets de merlu blanc MSC façon fish & chips - 230 g - Frais
198
kcal
11
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 Breaded chunky cod fillets
181
kcal
7.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 12.9 g protein
b
Cornflake Fischstäbchen
215
kcal
8.2
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 11.4 g protein
d Poisson panné
197
kcal
7.5
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 11.6 g protein
a Panés au Cabillaud
212
kcal
9.8
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b Panés au poisson
218
kcal
9.6
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 4 Chip Shop Fish Steaks in Bubbly Batter
221
kcal
12.7
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Filet de colin d'Alaska
118
kcal
0.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 3 Knusper-Fisch
207
kcal
8.5
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 11 g protein
b NOVA 4 Filets de Merlu blanc façon fish & chips
202
kcal
11
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 3 Albóndigas de bacalao congeladas
120
kcal
3.7
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Extra Large Beer Batter Fish Fillets
240
kcal
13.8
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 10.8 g protein
c NOVA 4 8 Chunky Haddock Fillet Fish Fingers Responsibly Sourced
194
kcal
6.2
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 10.2 g protein
a NOVA 4 Garlic and herb yellowfin sole fillets
159
kcal
6.3
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 15.1 g protein
a NOVA 4 Tesco Breaded Cod Fillet Portions
223
kcal
9.2
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 12.6 g protein
b NOVA 4 Fish and chips
168
kcal
5.5
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
a NOVA 4 2 Lightly Dusted Basa Fillets
173
kcal
7.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
b NOVA 4 Breaded Haddock
246
kcal
10.1
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 12.9 g protein
b Douradinhos pescado
213
kcal
8.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Everything Seasoning Breaded Cod
244
kcal
10.7
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 13.7 g protein
b NOVA 4 Eglefin façon fiscale and chips
201
kcal
11
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a 2 lighty dusted lemon sole fillets
175
kcal
7
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 17 g protein
b Bastoncini merluzzo senza glutine
190
kcal
8.6
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 13.2 g protein