Cornflake Fischstäbchen

by Frosta in Breaded fish Barcode 4008366015429
Good nutritional quality
Green-Score
e
Environmental impact estimate

Cornflake Fischstäbchen by Frosta provides 215 kcal per 100 g, with 1.7 g of sugars and 11.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 215 kcal 201 +7%
Total fat 8.2 g 8.2 g 11% 9 −9%
Saturated fat 1 g 1 g 5% 1.2 −17%
Carbohydrates 23.2 g 23.2 g 8% 17.5 +33%
Total sugars 1.7 g 1.7 g 1.4 +24%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.6 g 1.6 g 6% 1.2 +38%
Protein 11.4 g 11.4 g 23% 11.9
Salt 1 g 1 g 0.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 28%
Sugars higher 25%
Salt higher 29%
Saturated fat lower 50%
Protein top 63%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VZZI DIESE ZUTATEN SIND DRIN - SONST NICHTS: Alaska-Seelachs-Filet (57%) Aus einer MSC-zertifizierten, Cornflakes (24%) (Maismehl, Salz) Sonnenblumenöl Wasser Weizenmehl Kartoffelstärke Salz nachhaltigen Fischerei. www.msc.org/de Kennst du bestimmt aus deiner Küche - aus Sonnen - blumenkernen gepresst. Bei uns ohne zugesetzte Mehl - behandlungsmittel. Natürliche Stärke. Reines Steinsalz ohne zugesetzt Rieselhilfe. Salz halt. Wir verarbeiten bei uns noch viele weitere Produkte. Daher könnte dieses Produkt Spuren von Weichtieren enthalten.

Product details

Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4008366015429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflake Fischstäbchen?

Cornflake Fischstäbchen contains 215 kcal per 100 g and about 215 kcal per serving (100 g).

How much sugar is in Cornflake Fischstäbchen?

Cornflake Fischstäbchen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflake Fischstäbchen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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