Poisson panné by Cité Marine

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Poisson panné

by Cité Marine 10 x 120 g in Breaded fish Barcode 3492500031283
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Poisson panné by Cité Marine provides 197 kcal per 100 g, with 1.1 g of sugars and 11.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breaded fish category and comes in a 10 x 120 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 201
Total fat 7.5 g 9 −17%
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 20.4 g 17.5 +17%
Total sugars 1.1 g 1.4 −20%
Dietary fiber 0.5 g 1.2 −57%
Protein 11.6 g 11.9
Salt 1.9 g 0.9 +107%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 46%
Sugars higher 47%
Salt higher 2%
Saturated fat lower 17%
Protein top 61%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 x 120 g
Sold in
France
Barcode
3492500031283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson panné?

Poisson panné contains 197 kcal per 100 g.

How much sugar is in Poisson panné?

Poisson panné has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson panné healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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