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Knusper-Fisch
Knusper-Fisch by Iglo provides 207 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 352g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 265 kcal | 201 | |
| Total fat | 8.5 g | 10.9 g | 14% | 9 −6% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 1.2 −50% |
| Carbohydrates | 21 g | 26.9 g | 10% | 17.5 +20% |
| Total sugars | 1.1 g | 1.4 g | 1.4 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.2 −14% |
| Protein | 11 g | 14.1 g | 28% | 11.9 −8% |
| Salt | 1.6 g | 2 g | 0.9 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska-Seelachs (52 %), Paniermehl (Weizenmehl, Wasser, Gewürze (Paprika, Kurkuma), Hefe), Wasser, Rapsöl, Weizenmehl, Stärke, Salz.
- Allergens
- FishGluten
Product details
- Quantity
- 352g
- Serving size
- 4 pieces (128 g)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241209519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper-Fisch?
Knusper-Fisch contains 207 kcal per 100 g and about 265 kcal per serving (4 pieces (128 g)).
How much sugar is in Knusper-Fisch?
Knusper-Fisch has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper-Fisch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper-Fisch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper-Fisch contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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