Haddock fish fingers by Waitrose

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Haddock fish fingers

by Waitrose in Fish preparations Barcode 5000169099940
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Haddock fish fingers by Waitrose provides 214 kcal per 100 g, with 1.1 g of sugars and 13.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish preparations category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 199 +8%
Total fat 8.2 g 13.8 −40%
Saturated fat 0.7 g 2.4 −71%
Carbohydrates 20.6 g 7.5 +175%
Total sugars 1.1 g 1.8 −38%
Dietary fiber 1.7 g 0.8 +120%
Protein 13.7 g 11.1 +23%
Salt 0.6 g 2.4 −75%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 38%
Sugars higher 46%
Salt lower 9%
Saturated fat lower 16%
Protein top 27%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
5000169099940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock fish fingers?

Haddock fish fingers contains 214 kcal per 100 g.

How much sugar is in Haddock fish fingers?

Haddock fish fingers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock fish fingers healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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