View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breaded Haddock
Breaded Haddock by Tesco provides 246 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 500 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 246 kcal | 201 +23% | |
| Total fat | 10.1 g | 10.1 g | 13% | 9 +12% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.2 −34% |
| Carbohydrates | 24.9 g | 24.9 g | 9% | 17.5 +43% |
| Total sugars | 1.2 g | 1.2 g | 1.4 −12% | |
| Added sugars | 1.3 g | 1.3 g | 3% | 0.4 +247% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 1.2 +81% |
| Protein | 12.9 g | 12.9 g | 26% | 11.9 +8% |
| Salt | 1 g | 1 g | 0.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock (Fish) (52%), Wheat Flour, Rapeseed Oil, Water, Salt, Maize Flour, Yeast, Dextrose, Wheat Starch, Sugar, Palm Oil, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Modified Wheat Starch, Sunflower Oil, Glucose Syrup, Milk Proteins. Made using Haddock caught in the NE Atlantic - Barents Sea, NE Atlantic - Norwegian Sea, NE Atlantic - North Sea and NE Atlantic - Iceland using trawls, gillnets and similar nets, hooks and lines and seines.
- Allergens
- FishGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5052004386388
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breaded Haddock?
Breaded Haddock contains 246 kcal per 100 g and about 246 kcal per serving (1 serving (100 g)).
How much sugar is in Breaded Haddock?
Breaded Haddock has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Haddock healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Haddock vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Haddock contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1