Filets de Merlu blanc façon fish & chips

by AUCHAN 4 filets, 400 g in Breaded fish Barcode 3505625014403
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets de Merlu blanc façon fish & chips by AUCHAN provides 202 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 4 filets, 400 g pack. Contains: celery, fish, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 201
Total fat 11 g 9 +22%
Saturated fat 1 g 1.2 −17%
Carbohydrates 15 g 17.5 −14%
Total sugars 0.5 g 1.4 −63%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.5 g 1.2 −57%
Protein 12 g 11.9
Salt 0.8 g 0.9 −11%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 46%
Sugars lower 8%
Salt lower 42%
Saturated fat lower 50%
Protein top 57%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de merlu blanc (poisson) 65%, eau, farine de blé, huiles végétales (colza, tournesol, en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever: diphosphates et carbonates de sodium; poudre de lait écrémé. Traces possibles de mollusques, ceuf, céleri et soja.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMilk
May contain traces
CeleryMolluscsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 filets, 400 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade B
Sold in
France
Barcode
3505625014403

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de Merlu blanc façon fish & chips?

Filets de Merlu blanc façon fish & chips contains 202 kcal per 100 g.

How much sugar is in Filets de Merlu blanc façon fish & chips?

Filets de Merlu blanc façon fish & chips has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Merlu blanc façon fish & chips healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Merlu blanc façon fish & chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Merlu blanc façon fish & chips contain?

According to the label data it contains: Celery, Fish, Gluten, Milk. It may also contain traces of molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de Merlu blanc façon fish & chips? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded fish

View all →

More from AUCHAN

View all →