Douradinhos pescado

by Iglo in Breaded fish Barcode 5000116109630
Good nutritional quality
Green-Score
e
Environmental impact estimate

Douradinhos pescado by Iglo provides 213 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 201 +6%
Total fat 8.3 g 9 −8%
Saturated fat 1.1 g 1.2 −9%
Carbohydrates 21 g 17.5 +20%
Total sugars 0.5 g 1.4 −63%
Added sugars 0 g 0.4 −100%
Protein 13 g 11.9 +9%
Salt 0.9 g 0.9 −6%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 31%
Sugars lower 8%
Salt lower 49%
Saturated fat higher 38%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PEIXE branco* (60%), farinha de TRIGO, óleo de colza, água, sal, levedura, amido de batata, pimentão, curcuma.

Allergens
Gluten

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Portugal, Spain
Barcode
5000116109630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Douradinhos pescado?

Douradinhos pescado contains 213 kcal per 100 g.

How much sugar is in Douradinhos pescado?

Douradinhos pescado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Douradinhos pescado healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Douradinhos pescado contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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