Category
Breaded fish
627 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 134Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
b Fish Nuggets
236
kcal
12
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.7 g protein
b NOVA 4 Breaded cod
244
kcal
9.4
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 13.4 g protein
d NOVA 4 Croustillants de Saumon & emmental
237
kcal
13
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 16.1 g protein
b NOVA 4 Tempura Battered Fish Burgers
208
kcal
11
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Burger de cabillaud
218
kcal
10.8
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c NOVA 4 Aiguillettes de cabillaud MSC façon fish & chips - 210g - Frais
210
kcal
12
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 13 g protein
b NOVA 4 Backfich-Stäbchen
174
kcal
7.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 3 Breaded Plaice
210
kcal
9.2
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 12.9 g protein
d NOVA 4 Omega 3 Battered Fish Fillets
232
kcal
12.1
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 13.2 g protein
b NOVA 4 Lemon and Pepper Sole Goujons
246
kcal
11
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 15 g protein
c NOVA 4 Cod Fishcakes
189
kcal
9.3
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Cod fishcakes
180
kcal
7.6
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
a NOVA 4 Casino filet de merlu blanc meunière
157
kcal
6.6
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 13 g protein
a NOVA 4 Fish fillets
260
kcal
13.9
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.9 g protein
a NOVA 4 Panées de Colin d'alaska
204
kcal
8.7
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a NOVA 4 Breaded Haddock Fillets
213
kcal
9.2
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 14.9 g protein
b NOVA 4 Fish & Crisp Gourmetfiller
216
kcal
11
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 3 Colin d'alaska
175
kcal
8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c NOVA 3 Bastoncini di filetti di merluzzo
182
kcal
8.1
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 4
Chilli, Lime & Ginger Breaded Fish Fillets
204
kcal
8.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 3 Product 26042220
189
kcal
7.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 12 g protein
b Backofen Fisch Knusper Käse
194
kcal
9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 14.9 g protein
c Croquettes de poisson
187
kcal
5.2
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 10 g protein
NOVA 4
4 fish and chips
207
kcal
9.5
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 11 g protein