View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fish & Crisp Gourmetfiller
Fish & Crisp Gourmetfiller by Findus provides 216 kcal per 100 g, with 0.4 g of sugars and 12 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 480 g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 filet (120.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 259 kcal | 201 +8% | |
| Total fat | 11 g | 13.2 g | 17% | 9 +22% |
| Saturated fat | 0.8 g | 1 g | 5% | 1.2 −34% |
| Carbohydrates | 17 g | 20.4 g | 7% | 17.5 |
| Total sugars | 0.4 g | 0.5 g | 1.4 −71% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −89% |
| Protein | 12 g | 14.4 g | 29% | 11.9 |
| Salt | 0.7 g | 0.9 g | 0.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Renskurna filéer av Alaska pollock (fisk) 57 % (Theragra chalcogramma), berikat vetemjöl (vetemjöl, mineraler (kalcium, järn), vitaminer (niacin, tiamin)), vatten, rapsolja, vetestärkelse, bakpulver (E450, E500), salt, rismjöl, majsmjöl, druvsocker, senap, vitlökspulver, vetegluten, naturliga aromer (med senap), paprika, kryddextrakt, karamelliserat socker.
- Allergens
- FishGlutenMustard
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480 g
- Serving size
- 1.0 filet (120.0 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Sweden
- Barcode
- 7310500171395
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fish & Crisp Gourmetfiller?
Fish & Crisp Gourmetfiller contains 216 kcal per 100 g and about 259 kcal per serving (1.0 filet (120.0 g)).
How much sugar is in Fish & Crisp Gourmetfiller?
Fish & Crisp Gourmetfiller has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish & Crisp Gourmetfiller healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish & Crisp Gourmetfiller vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish & Crisp Gourmetfiller contain?
According to the label data it contains: Fish, Gluten, Mustard. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4 More breaded fish
View all →
a NOVA 4
b NOVA 4
a NOVA 3
a NOVA 3
a NOVA 4
b NOVA 4 More from Findus
View all →
b NOVA 3
b NOVA 4
b NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3