Fish & Crisp Gourmetfiller

by Findus 480 g in Breaded fish Barcode 7310500171395
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fish & Crisp Gourmetfiller by Findus provides 216 kcal per 100 g, with 0.4 g of sugars and 12 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 480 g pack. Contains: fish, gluten, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 filet (120.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 259 kcal 201 +8%
Total fat 11 g 13.2 g 17% 9 +22%
Saturated fat 0.8 g 1 g 5% 1.2 −34%
Carbohydrates 17 g 20.4 g 7% 17.5
Total sugars 0.4 g 0.5 g 1.4 −71%
Added sugars 0 g 0 g 0% 0.4 −89%
Protein 12 g 14.4 g 29% 11.9
Salt 0.7 g 0.9 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 27%
Sugars lower 6%
Salt lower 28%
Saturated fat lower 29%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskurna filéer av Alaska pollock (fisk) 57 % (Theragra chalcogramma), berikat vetemjöl (vetemjöl, mineraler (kalcium, järn), vitaminer (niacin, tiamin)), vatten, rapsolja, vetestärkelse, bakpulver (E450, E500), salt, rismjöl, majsmjöl, druvsocker, senap, vitlökspulver, vetegluten, naturliga aromer (med senap), paprika, kryddextrakt, karamelliserat socker.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustard
May contain traces
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
1.0 filet (120.0 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Sweden
Barcode
7310500171395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish & Crisp Gourmetfiller?

Fish & Crisp Gourmetfiller contains 216 kcal per 100 g and about 259 kcal per serving (1.0 filet (120.0 g)).

How much sugar is in Fish & Crisp Gourmetfiller?

Fish & Crisp Gourmetfiller has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish & Crisp Gourmetfiller healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish & Crisp Gourmetfiller vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish & Crisp Gourmetfiller contain?

According to the label data it contains: Fish, Gluten, Mustard. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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