Panées de Colin d'alaska

by Thiriet 320 g in Breaded fish Barcode 3292590844059
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Panées de Colin d'alaska by Thiriet provides 204 kcal per 100 g, with 1.8 g of sugars and 10 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 320 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 201
Total fat 8.7 g 9
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 21 g 17.5 +20%
Total sugars 1.8 g 1.4 +32%
Added sugars 0 g 0.4 −97%
Dietary fiber 0.9 g 1.2 −23%
Protein 10 g 11.9 −16%
Salt 0.5 g 0.9 −48%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 44%
Sugars higher 22%
Salt lower 6%
Saturated fat lower 17%
Protein top 86%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (poisson) 44%, farine de blé (gluten), eau, huile de colza, purée de tomate 5,2%, amidon transformé, sucre, farine de riz, vinaigre d'alcool, sel iodé, sel, sel d'ail (sel, arôme naturel d'ail), levure, poivre blanc.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3292590844059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panées de Colin d'alaska?

Panées de Colin d'alaska contains 204 kcal per 100 g.

How much sugar is in Panées de Colin d'alaska?

Panées de Colin d'alaska has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panées de Colin d'alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panées de Colin d'alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panées de Colin d'alaska contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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