Colin d'alaska

by Monoprix 8 in Breaded fish Barcode 3350033722583
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Colin d'alaska by Monoprix provides 175 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 8 pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 201 −13%
Total fat 8 g 9 −11%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 13 g 17.5 −26%
Total sugars 1 g 1.4 −27%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.7 g 1.2 −40%
Protein 12 g 11.9
Salt 0.7 g 0.9 −28%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 16%
Sugars lower 47%
Salt lower 21%
Saturated fat lower 40%
Protein top 57%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de COLIN d'Alaska MSC (theragra chalcogramma) pêché dans l'Océan Pacifique 70% - farine de BLÉ - huile végétale de tournesol - amidon de pomme de terre - sel - eau - levure - extrait de MALT D'ORGE - épices (poivre, paprika, curcuma). Traces de LAIT, SÉSAME et MOUTARDE.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
MilkMustardSesame seeds

Product details

Quantity
8
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSCTriman
Sold in
France
Barcode
3350033722583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'alaska?

Colin d'alaska contains 175 kcal per 100 g.

How much sugar is in Colin d'alaska?

Colin d'alaska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'alaska healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'alaska contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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