Brand
Zatarain's
152 Zatarain's products average 261 kcal, 3.3 g of sugars and 6.8 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Cilantro Lime (0 g per 100 g)
Groceries 59,922Frozen foods 9,800Salted snacks 6,984Soups 5,489Meals 5,047Desserts 3,370Rices 2,936Cake mixes 2,681Pasta dishes 2,207Cooking helpers 1,676Rice dishes 1,100Pinto beans 346
b NOVA 1
Long Grain Rice Enriched Parboiled
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
NOVA 4 Cheddar Garlic Biscuit Mix
346
kcal
3.9
Fat g
3.9
Sugar g
3.4
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli
375
kcal
3.9
Fat g
4.7
Sugar g
2
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Zatarain's, big easy red beans & rice
150
kcal
2.5
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 4.3 g protein
e NOVA 4
Zatarain's, alfredo pasta dinner mix
389
kcal
9.7
Fat g
8.3
Sugar g
5.2
Salt g
per 100 g · 13.9 g protein
c NOVA 4
Zatarain's, big easy rice, garden vegetable brown rice
179
kcal
1.8
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
e NOVA 4
Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers
368
kcal
0.9
Fat g
1.8
Sugar g
4.2
Salt g
per 100 g · 8.8 g protein
e NOVA 4
Zatarain's, gumbo base
375
kcal
6.3
Fat g
0
Sugar g
12
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo
260
kcal
13.4
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c NOVA 4
Zatarain's, big easy heat & serve rice, jambalaya
171
kcal
2.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.6 g protein
e NOVA 4
New orleans style smothered chicken rice mix, smothered chicken
356
kcal
1.1
Fat g
2.2
Sugar g
4.6
Salt g
per 100 g · 8.9 g protein
b NOVA 4
Red Beans & Rice With Sausage
141
kcal
4.1
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
d NOVA 3
Spicy jambalaya long grain white rice, onions and bell peppers with traditional new orleans seasonings dinner mix, spicy jambalaya
356
kcal
2.2
Fat g
2.2
Sugar g
2.1
Salt g
per 100 g · 8.9 g protein
c NOVA 4
New orleans style wild brown rice, seasoned wild and brown rice with red and green bell peppers
164
kcal
2.9
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Zatarain's, dirty rice with cheese
395
kcal
6.6
Fat g
10.5
Sugar g
4.3
Salt g
per 100 g · 10.5 g protein
b NOVA 1
Long Grain Rice Enriched Parboiled
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
c NOVA 4
New Orleans Style Blackened Chicken Alfredo
156
kcal
6.2
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c NOVA 4
Zatarain's, creamy cajun style pasta
141
kcal
5.4
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
NOVA 4 Biscuit Mix, Buttermilk
343
kcal
1.4
Fat g
8.6
Sugar g
3.5
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Yellow rice, long grain rice lightly seasoned with bell peppers, onions and garlic
351
kcal
0.9
Fat g
1.8
Sugar g
3
Salt g
per 100 g · 8.8 g protein
e NOVA 4
Long grain white rice in a creamy blend of parmesan, garlic and herbs, creamy parmesan
391
kcal
6.3
Fat g
9.4
Sugar g
2.1
Salt g
per 100 g · 10.9 g protein
c NOVA 4
Zatarain's, sausage & chicken gumbo
91
kcal
2.9
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
e NOVA 3
Shrimp creole base mix
333
kcal
5.6
Fat g
0
Sugar g
17.5
Salt g
per 100 g · 11.1 g protein
c NOVA 4
New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic
348
kcal
1.5
Fat g
1.5
Sugar g
2.1
Salt g
per 100 g · 12.1 g protein