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Blackened chicken alfredo zesty creamy cheese sauce & seasoned white m…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

Nutri-Score C NOVA 4

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Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo

by Zatarain's in Frozen foods Barcode 0071429012509
Average nutritional quality
Ultra-processed food

Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo by Zatarain's provides 260 kcal per 100 g, with 1.6 g of sugars and 8.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 330 kcal 187 +39%
Total fat 13.4 g 17 g 22% 8.2 +63%
Saturated fat 3.5 g 4.5 g 23% 2.9 +22%
Carbohydrates 26.8 g 34 g 12% 20.1 +33%
Total sugars 1.6 g 2 g 4.4 −64%
Dietary fiber 0.8 g 1 g 4% 1.7 −53%
Protein 8.7 g 11 g 22% 7.9 +9%
Salt 0.9 g 1.2 g 1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 19%
Sugars lower 41%
Salt higher 45%
Saturated fat higher 28%
Protein top 35%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), cooked seasoned white chicken meat (white chicken meat, water, blackened seasoning [salt, spices {including red pepper and paprika}, soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, extractives of oregano, soy lecithin]), expeller soybean oil, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes), modified corn starch), milk solids (cream, milkfat, nonfat milk), canola oil, modified corn starch, cheese flavor (a dehydrated blend of romano cheese [part skim cow's milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, buttermilk solids, sodium phosphate, salt), onions, sugar, dry buttermilk, methylcellulose, sodium bicarbonate, leavening (sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), salt, sharp cheddar cheese flavor (dehydrated granular and blue cheese [pasteurized milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, whey protein concentrate, lactose, corn maltodextrin, salt, sodium phosphate, citric acid, lactic acid), chili powder (chili peppers and other spices, salt, garlic powder), spices, yeast extract, granulated garlic, soy lecithin.

Not veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (127 g)
Sold in
United States
Barcode
0071429012509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo?

Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo contains 260 kcal per 100 g and about 330 kcal per serving (1 package (127 g)).

How much sugar is in Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo?

Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blackened chicken alfredo zesty creamy cheese sauce & seasoned white meat chicken in a golden crust snackers, blackened chicken alfredo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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