Yellow rice

by Zatarain's 6.9 oz (195g) in Rice dishes Barcode 0071429012301
Not enough data to compute
Ultra-processed food

Yellow rice by Zatarain's provides 357 kcal per 100 g and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 6.9 oz (195g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 263 +36%
Total fat 0.9 g 0.5 g 1% 3.3 −73%
Carbohydrates 76.8 g 43 g 16% 46.5 +65%
Added sugars 1.8 g 1 g 2% 0.8 +132%
Dietary fiber 1.8 g 1 g 4% 3.1 −43%
Protein 8.9 g 5 g 10% 7.5 +20%
Salt 3.1 g 1.8 g 1.7 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 22%
Salt higher 14%
Protein top 30%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, yeast extract, red , green bell pepper, sugar, garlic, hydrolyzed soy protein, spices (including turmeric, red pepper), brown sugar , natural flavor,

Palm oil free
Allergens
Soybeans

Product details

Quantity
6.9 oz (195g)
Serving size
1/3 cup (56 g)
Labels & certifications
No flavors
Sold in
United States
Barcode
0071429012301

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yellow rice?

Yellow rice contains 357 kcal per 100 g and about 200 kcal per serving (1/3 cup (56 g)).

Is Yellow rice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yellow rice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yellow rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice dishes

View all →

More from Zatarain's

View all →